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How supportive adults can assist young people to manage life’s challenges and thrive despite adversities.

Location: Mundaring Arena (Upstairs in Bendigo Room)

Date: Friday 6^th March

Time: 9am-1pm

This FREE workshop is for you if:

• You are an adult with young people aged 12 – 25 in your professional or personal network
• You are passionate about supporting the mental health and wellbeing of young people in your community
• You are interested in exploring the neuroscience of resilience and discovering evidence-backed strategies and practical skills to optimise your own wellbeing as well as supporting young people to do the same

This 4-hour workshop will cover:

• A brief overview of the research behind resilience and the links between resilience and mental health
• The six domains of resilience and the skillsets that underpin them
• Practical skills and strategies to develop your own wellbeing, and why this is critical when it comes to supporting young people
• Key principles and strategies for engaging young people in developing resilient habits and skills for their lives 

Lunch will be provided.

Register here: https://events.humanitix.com/resilient-communities-through-connected-relationships-training

Please share this with your networks- parents, coaches, teachers, passionate community members – anyone who is passionate and knows or works alongside young people.

We hope to see you there!