Thursday 27th November 2025
(Multiple Dates Between Thursday 27th November 2025 & Thursday 18th December 2025)
Ready to march to the beat of your own drum?
To the Beat is a FREE 8-week after-school program with Soul Shine Creatives that combines yoga, mindfulness and art to help young people (ages 12-17) tune into themselves, manage stress, and express their creativity.
Each week includes:
✨ Movement + breathing practices to relax and focus
✨ Creative art-making to explore your unique voice
✨ Group connection to build confidence and friendships
The program supports teens to “march to the beat of their own drum”—developing awareness of themselves, building emotional resilience, and learning how to live in a way that feels true to who they are. Each session we'll explore a new mindfulness principle in a teen-friendly way, as well as practical tools they can use in daily life.
Program highlight: a special opportunity to work alongside a local guest artist!
No experience needed - just bring yourself, your curiosity, and a willingness to explore!
Register for the 8-week program via Humanitix.